Books Forever

Title: Lose weight and build body
Author: kazim
Category: Body, Diet, Fitness
Price: $19.95
Date Added: 2006-07-20
Description:

Are you serious about losing weight or building strong muscles then this is the book that will help you to reach your goal. You could lose up to 8 pounds in just one month.

Are you tired of finding different diet plans that are going to help you to lose weight? Then you need to end your search because you have found the right book that is going to help you to lose weight.


In this book you will be amazed to find out that how simple things like drinking water can help you to lose weight. This book will tell you how the fruits and vegetables are going to help you to lose weight. It will also tell you about the disadvantages about drinking soft drinks.

By following this book you could lose up to 8 pounds in just one month. You are going to learn how to lose...
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Title: Get Fit and STAY Fit
Author: -
Category: Body, Health, Fitness
Price: $5.95
Date Added: 2005-06-07
Description:

More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or read magazines, there is always some intriguing commercial asking for money to help you get into shape.

While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.

Now that you have made a commitment to take care of your body, both internal and external, it is critical to your...
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Title: 26 Killer Core/Abs Exercises
Author:
Category: Fitness
Price: $3.00
Date Added: 2007-04-11
Description:

Check out some of these moves. Select 5 different exercises and perform each one for 16-20 rei the end of your workout. Focus on proper form and get results!

Consult a health care practitioner before beginning any new diet or exercise program.

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Title: How to lose massive weight
Author:
Category: Fitness, Weight Loss
Price: $3.00
Date Added: 2007-06-06
Description:

Why do traditional diets work in the short term and fail long term?

Did you know that at any one time more than 50% of people are on a diet of some kind in the hope that they can control or lose weight?

Did you know that more than 90% of those people lose weight initially and then fail over the next three months?

One of the major reasons why diets fail is because people find the rules and regulations hard to follow, the food hard to find and expensive, and the diet both boring and soul destroying.


The Food Myth

If you go into your average book shop you'll see hundreds of different fad diet books, offerring you enormous weight loss by a variety of different methods: "eat as much cardboard as you want", or "eat only fish cooked on a Tuesday!!!"...
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Title: Conquering Cellulite
Author:
Category: Diet, Fitness, Weight Loss
Price: $19.95
Date Added: 2007-06-27
Description:

Has this or something similar ever happened to you?

It’s a warm and sunny Saturday afternoon in mid-summer. You’ve just resurrected and donned your bathing suit from last season when your four year old waltzes into the bedroom and asks, “Mommy, what’s that crinkly stuff on your legs?”

Yep, it’s the dreaded “cottage cheese monster” cellulite, and it seems as though it crept up on you practically overnight!

It’s time to take stock and figure out what to do about it, or if there are any alternatives to these pressing questions:

- What is cellulite anyway?
- Is it affected by diet?
- Will it go away with exercise?
- Is it even possible to get rid of it?
- If I can, how do I go about it?

If this is not a problem for you, congratulations! You may...
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